ននោងជ្រុង / Chinese Okra Gourds

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 ននោងជ្រុង





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Cleome Gynandra or មមាញ

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Cleome Gynandra or មមាញ, in Khmer.  The Khmers harvest tender leaves, flowers and shoots for consumption. It is mostly consumed in a pickled form use alongside grilled meat of your choice, a quick blanched as wrap for dipping  as a side dish,  or as an ascent veggies in stew. A native to Cambodia. A tropical and subtropical Perennial.  Plants reseed itself under a suitable condition  Sow seeds once temperatures 60 °F  and above. This wild edible thrive in hot weather.  It cannot olerate if temperatures drop below 50 °F 40 days maturity.  It's an erected shrubs, grow to about 3ft. height and width.   All parts of  plant is hairy, and somewhat statically sticky.  Plant is mildly bitter taste, with distinctive mustard scent.  Contained protein, carbohydrates, and is high in vitamins A and C, calcium, phosphorus and iron. 6232019
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(Bacopa monnieri), Rau Dang, Water Hyssop. An aquatic leafy greens that is well-loved by my great-grandparents. A table condiment he served with a traditional Khmer dish calls Bok Tuk-Grueng or Bok Um-Prix (a Khmer Chutney). A concoction of roasted Cluster Eggplant, Chilies,  Garlic,  Shallot,  and grilled fish.  Season with baked Braw-Hok (fermented fish paste),  a dash of salt, sugar, MSG, and lime juice to taste. An aquatic perennial native to tropical Asia.  It thrive on wetlands or in water. Foliage will reach and prawls afloat the water surface.  Can be grown in full sun or partially  shade. This bitter greens is well-loved by SE Asian community. It is harvested and eaten raw or cooked. In Soup, Stew,  Stir fry,  and a quick blanched.
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(50°F) ដើមស្នោ, ផ្កាស្នោរ (Sesbania Bispinosa)

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