Luffa Sponge Gourds

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Luffa Sponge Gourds. 





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(Gynura Divaricata) Chinese Gynura, 白子菜

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(Gynura divaricata) also known as  Chinese Gynura,  白子菜, Gynura Bicolor, or Cholesterol Spinach is one of the most treasures herb among Hmong people and its community. This herbs is used in many Hmong traditional dishes. It is also used in conjunction with other herbs to aid mom with new birth in a 30 days postpartum regimen. In the USA, It is a must have herb in backyard growing of very Hmong household and community. There's much confusions on the internet. But after researching and reading countless articles, armed with plants on-hands  and  the on-going encounter with traditional practice in daily life of Hmong people I'm certain that a name listed by a Botanist at Hong Kong zoological and botanical gardens is an authentic and recognized botanical name. (Gynura divaricata) sometimes mislabeled as  G. Crepioides, G. Procumbens, or G. Pseudochina. I personally believe that Gynura. divaricata is the closest relative to G. Procumbens, it's like a sister plant. Besides the p
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Cleome Gynandra or មមាញ

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Cleome Gynandra or មមាញ, in Khmer.  The Khmers harvest tender leaves, flowers and shoots for consumption. It is mostly consumed in a pickled form use alongside grilled meat of your choice, a quick blanched as wrap for dipping  as a side dish,  or as an ascent veggies in stew. A native to Cambodia. A tropical and subtropical Perennial.  Plants reseed itself under a suitable condition  Sow seeds once temperatures 60 °F  and above. This wild edible thrive in hot weather.  It cannot olerate if temperatures drop below 50 °F 40 days maturity.  It's an erected shrubs, grow to about 3ft. height and width.   All parts of  plant is hairy, and somewhat statically sticky.  Plant is mildly bitter taste, with distinctive mustard scent.  Contained protein, carbohydrates, and is high in vitamins A and C, calcium, phosphorus and iron. 6232019
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(Bacopa Monnieri) Rau Dang, Hyssop Aquatic

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